Yoga and Studio Etiquette

Whether you are new to Absolute Yoga or are a longtime student, it is always helpful to review Yoga and Studio Etiqette so that you may both have and contribute to an optimal environment for your practice.

Turn off cell phones before arriving at the studio. If your cell is left on vibrate, please do not bring it in the classroom at all or the retail room as the vibration can be disruptive in a quiet class. Please do not make calls or texts in the studio or reception area.

Remove your shoes in the reception area prior to entering the classroom. We appreciate your extra effort to keep the studio clean.

Yoga Mats are required for all styles of Yoga classes. If you do not have a mat, we have mats available to rent for $2 at the studio. Exercise mats are not a safe alternative to a proper yoga mat.

Please do not wear fragrance to class as fellow students may be sensitive or allergic to scents.


the concept of "action" or "deed", understood as that which causes the entire cycle of cause and effect.  


Thank you to our amazing yoga community for making our fundraisers and Community Yoga classes such a wonderful experience and a great success: Yoga Aid, Grace & Gratitude to Benefit the Worcester County Food Bank, Energy Flow to Benefit The American Red Cross, Project Just Because, The Breast Cancer Foundation, Baypath Humane Society.