Welcome to Absolute Yoga

 

HAPPY NEW YEAR!

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NEW STUDENT SPECIAL

5 Classes for $55

  

Winter Schedule:

Monday

9:30am Yoga Flow with Melissa Holm

6:00pm Yoga Flow with Ellen Dougherty

Tuesday

6pm Beginners Flow Yoga with Michelle Bullock

7:30pm Prenatal Yoga with Ally Marsh

(8-week session Jan 10th-Feb 28th)

Wednesday

9:30am Vinyasa Flow with Kathleen Snapper

6:00pm Vinyasa Flow with Kathleen Snapper

7:30pm Inclusive Yoga with Christine Beauchaine

Thursday

6:00pm Beginners Basics Yoga with Jacki Libby

7:30pm Gentle/Restorative Yoga with Jacki Libby

Friday

9:30am Vinyasa Flow with Deb McGonnell

6:30pm Kids PJ Yoga Party with Shannen Roy (Check schedule)

Saturday

9:15am Yoga Flow with Mimi Boudreau

Sunday 

8:00am "Community Yoga" with rotating instructors 

 *Cash donation based class

9:30am Vinyasa Flow with Deb McGonnell

5:00pm Restorative Yoga with Michele Hart/Jacki Libby

  

 

UPCOMING HAPPENINGS AT THE STUDIO: 

 

1 Year Anniversary

~ OPEN HOUSE ~

Saturday January 14th 1:00-5:00pm

Join us for an afternoon of cheer as we bring in another new year at AY! We will have discounts on all yoga passes, awesome raffle prizes, amazing local vendors including LuLaRoe clothing, doTerra Essential Oils, Beautycounter, KEEP Collective Jewelry & handmade yoga inspired jewelry and accessories. We will have a delicious spread with drinks as well as card reading and mini energy healing sessions. Come by and say hello and help us celebrate! Namaste

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Beginners Basics Yoga

Tuesday evenings: 6:00 - 7:15pm

with Michelle Bullock

Thursday evenings: 6:00 - 7:15pm 

with Jacki Libby

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"Inclusive" (Plus Size) Yoga 

with Christine Beauchaine 

Wednesday evenings: 7:30 - 8:30pm

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Kids PJ Yoga Party

with Shannen Roy

Fridays Jan. 20th, Feb. 3rd & 17th 6:30-7:30pm/Ages 4-10

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Winter White Wonderland

Buti Flow Yoga

with Carrie Ann

Sunday January 15th 6:30-7:45pm 

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Me & My Yoga Baby

6 Week Session

with Megan Chen

Thursdays January 26th through March 2nd 11am-noon

Ages newborn to pre crawling

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Sound Healing Meditation

with SoundScapers

Saturday January 28th 7:00-8:30pm 

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Channeled Conversation with Myra

A Psychic Medium Workshop

Sunday January 29th 1:00-3:00pm

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BUTI YOGA

Coming to our schedule in February!

Thursdays 9:30am with Carrie Ann

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Yin Yoga

with Ann Masse

Sunday February 5th 11:00-12:30pm

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Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability. We look forward to hearing from you!

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Yoga4Sobriety Classes 

Coming Soon

The Chakras & the 12 Steps

with Shannen Roy

a 12 week session

Schedule to be announced

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