Welcome to Absolute Yoga

Upcoming Workshops

Meditation Mondays - March 9th & 23rd 7:30pm. Be guided through a gentle yoga warm up, followed by a soothing, balancing meditation.

YOGA NIDRA for Stress Relief - Monday March 16th 7:30pm. De-stress with Deb and Relax in this healing class.

Breath, Sensation and Stillness March 21st. 11:30-1pm. Yin Yoga and essential oils workshop with Michele Hart  

Plus Size Yoga Workshop - Sunday March 29th 11am-12:30pm

Upcoming Sessions 

Prenatal Yoga - Tues 7:15pm & Wed 4:30pm

Intro to Pilates; Pilates for Everyone! - Starts March 5th - 7 weeks. 3/5/15-4/16/15.

Barre Basics Session; Get ready for spring - Tuesdays 6pm

NEW STUDENT SPECIAL - 5 Classes for $55