UPCOMING WORKSHOPS,

SERIES & EVENTS


 

Valentine's Day Partner Yoga

Saturday February 15th

4-5:15pm with Shuba Wavikar

Click here to sign up

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Sanskrit for Yoga

Sunday February 16th

3-4:30pm with Shuba Wavikar

Click here to sign up

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Myofascial Release Series

Saturday mornings

3/28. 4/18, 3rd session date TBA

11am - 12:15pm with Ann Lynch-Masse

Click here to sign up

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Beginners Basic Yoga

8-Week Series or attend individual classes

Tuesday evenings January 7th to Feb 25th

6-7:15pm with Michele Proulx

Click here to sign up

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Prenatal Yoga Series

8-week session:

Tuesday evenings February 4th to March 24th

7:30-8:30pm with Ally Marsh

Click here to sign up

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Kids PJ Yoga Party

Every other Friday:

February 7th & 21st | March 6th & 20th

6:30-7:30pm with Shannen Roy

Suitable for ages 3 - 9

Click here to sign up

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Mother Daughter

Mandala Art & Yoga

Saturday March 7th

6-7:30pm with Kate Lamie

Click here to sign up

Mandala Art 


 

Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice?

Email or call us for more details including pricing options and schedule availability.

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