Workshops

Release, Restore, Reconnect: Restorative Yoga and Reiki with Anna

Date: Sun 5/6/2018
From: 11:00 AM - 1:00 PM

Come join us for an afternoon of relaxation as we combine the healing powers of reiki with restorative yoga. Reiki is a subtle hands-on healing technique that moves energy in the body to places where it is needed the most. While restorative yoga helps ease the mind as we practice “being” in poses for longer. Anna, both a certified yoga instructor and reiki master, will guide you through a releasing restorative practice supported by bolsters and blocks so that you can find complete surrender. While you are resting in the postures, she will use reiki energy to remove blockages in the body and open up the energetic channels. This combination will allow for total relaxation and you will leave feeling reconnected and refreshed!
This workshop is limited to 9 spaces. Reserve now!