Release, Restore, Reconnect: Restorative Yoga and Reiki with Anna

Date: Sun 4/15/2018
From: 1:00 PM - 3:00 PM

Come join us for an afternoon of relaxation as we combine the healing powers of reiki with restorative yoga. Reiki is a subtle hands-on healing technique that moves energy in the body to places where it is needed the most. While restorative yoga helps ease the mind as we practice “being” in poses for longer. Anna, both a certified yoga instructor and reiki master, will guide you through a releasing restorative practice supported by bolsters and blocks so that you can find complete surrender. While you are resting in the postures, she will use reiki energy to remove blockages in the body and open up the energetic channels. This combination will allow for total relaxation and you will leave feeling reconnected and refreshed!
This workshop is limited to 12 spaces. Reserve now!

Sacred Feminine Reclamation

Date: Sat 4/7/2018
From: 11:00 AM - 1:00 PM

Sacred Feminine Reclamation:

This 2 hour workshop is designed to activate the center of Feminine truth. Through the embrace of strength in softening, we will dive into the potent sensitivity of the moment.

90 Min Asana Practice:
A spacious magnification of sensation of for the 2nd (Sacral) and 4th (Heart) Chakras. These centers will be accessed by the opening of the Hips and Heart Spaces through a sweet, drippy Vinyasa practice. Like honey we will move as though through thick, sweet, liquid closer to our inner goddess.

30 Min Womb Clearing Meditation:
During this softening we will cleanse and rinse through our creative center (2nd Chakra). Washing away relationship residue, past artifacts and information. Through this we rebirth fertile ground for our ideas, sensuality, freedom and connections.