Part II: Connecting Heart With Your Higher Self with Deb
Date: Sat 9/8/2018
From: 3:30 PM - 5:00 PM
In these two workshops, we explore the energy centers of the body, the seven chakras, in a full sensory experience. There will be movement through yoga postures, color, sound vibration and mantra. We will be using essential oils specifically selected to ground and awaken, to bring increased awareness to the chakras in order to heal and balance the heart, mind and body. With these practices, we gain improved awareness of what we need for optimum health and vitality resulting in a greater connection to our power and joy. The workshops can be taken individually or in succession.
Facilitated by Deb McGonnell, RYT500, Holy Fire Reiki Master and Laura Searles, RYT200, Essential Oils Educator
PART II: "Connecting Heart With Your Higher Self"
September 8th 3:30-5:00pm | Chakras 4-7
In our second workshop, we take a look at chakras four through seven; these begin with opening the heart and finding balance, accessing our voices, finding the wisdom of intuition and connecting with Universal Energy. Specific asanas for each center, sound and mantra, selected scents and meditation will be used to open to the wholeness of our potential. The session will conclude with a long savasana and reiki.
All levels of practice are welcome. $60 if you register for both workshops in the session / $35 for one workshop.
Release, Restore, Reconnect: Restorative Yoga & Reiki with Anna
Date: Sun 9/16/2018
From: 1:00 PM - 3:00 PM